I decided not to do any Black Friday or Cyber Monday sales. Instead it’s gonna be a Pay What You Can and pay it forward kind of weekend. Why? I believe in community built upon a foundation of diversity, inclusion and equality, where we rise up together. I am where I am today, doing the […]

November 30, 2024

LADIES, It’s time to start owning your BRILLIANCE! This week marks 3 years since I bought my house, moved across the country, and adopted Mowgli. When I look back at pivotal moments in my life, they are the big scary ones that I thought I couldn’t do. There are so many things I have experienced […]

November 24, 2024

I observe a lot more than I speak and something I’ve noticed recently is most people are going about their daily lives without ever stopping to consider how their actions may impact someone else. Have you ever stopped and thought about all the possible scenarios for any given situation?  Are you considering the bigger picture […]

November 10, 2024

I am a Libra, and as such, I always strive for balance and fairness. I’m also a change agent; individuals and organizations hire me to help them navigate change better. To put it very simply, I assess the current state, identify the future state (desired change), create a strategy and timeline, and provide the solutions […]

November 8, 2024

Are you what some would call determined, strong-willed or maybe even stubborn? Ya, me too LOL. While it has served me in many aspects of my life, it has also taken me down some rabbit holes. I’ve realized in that determination, I have at times put on blinders. I was so attached to achieving my […]

June 7, 2024

How often do you hide who you really are or refrain from saying what’s actually on your mind because you’re afraid of being judged? More often than not, we are so afraid of portraying the right image, the perfection, the “standard” that we lose ourselves and our own identity. I fell into this trap too. […]

May 28, 2024

If you won’t sit with your shadow, you can’t stand in your light. Some of my most transformative healing and breakthroughs happened last year when I sat with my shadow. I accepted her. I befriended her. I even validated and celebrated her. As girls, we’re told that we’re supposed to be “sugar, spice and everything […]

April 15, 2024

Who’s needing a boost of self-love in their life? Are you constantly putting others first and neglecting yourself? Do you struggle with negative self-talk and want to shift to a more positive mindset? Are you seeking ways to enhance your self-care routine and pamper yourself guilt-free? It’s time to press pause on the chaos and […]

April 10, 2024

As I reflect on my recent self-care weekend in Orlando, a rush of gratitude and contentment floods over me. 🥰 Picture this: the warm Florida sun kissing my skin as I lay poolside, a gentle breeze carrying the soothing melodies of my favorite music. It was a weekend of sheer bliss, a moment where time […]

March 22, 2024

“You are the average of the five people you spend the most time with.” ~ Jim Rohn Who are the 5 people in your inner circle? Do they encourage, inspire and lift you up? Or are they always complaining, criticizing, creating drama, and vomiting negativity? We all have those people in our lives that we […]

March 18, 2024