My daughter asked me if I wanted coffee or ice cream. After I shot her a side eye, I said “BOTH!”! And it got me thinking about how all our lives, we’ve been told we had to “choose”… Family or FreedomSuccess or HappinessLove or IndependenceStability or AdventureCareer or Self-careGratitude or GrowthSecurity or Possibility But here’s what I’ve learned after decades of living, growing, healing, and rebuilding:Life doesn’t come in […]
We are living in some tumultuous times my friends. And I for one think it’s time to stop normalizing toxic behaviors. It is not ok. Period. (It has been the inspiration for a lot of my content lately though, so that’s a win lol) Here is the reality tho, you can have chemistry. You can […]
Hey there 💛 It’s been a minute…I know. I’ve been deep in the real work: healing, growing, supporting my clients, loving on my family, and creating new aligned opportunities that light my soul on fire. I am actually writing this while taking advantage of some quiet time, cause the 2 babies and 3 dogs are […]
I decided not to do any Black Friday or Cyber Monday sales. Instead it’s gonna be a Pay What You Can and pay it forward kind of weekend. Why? I believe in community built upon a foundation of diversity, inclusion and equality, where we rise up together. I am where I am today, doing the […]
LADIES, It’s time to start owning your BRILLIANCE! This week marks 3 years since I bought my house, moved across the country, and adopted Mowgli. When I look back at pivotal moments in my life, they are the big scary ones that I thought I couldn’t do. There are so many things I have experienced […]
I observe a lot more than I speak and something I’ve noticed recently is most people are going about their daily lives without ever stopping to consider how their actions may impact someone else. Have you ever stopped and thought about all the possible scenarios for any given situation? Are you considering the bigger picture […]
I am a Libra, and as such, I always strive for balance and fairness. I’m also a change agent; individuals and organizations hire me to help them navigate change better. To put it very simply, I assess the current state, identify the future state (desired change), create a strategy and timeline, and provide the solutions […]
Are you what some would call determined, strong-willed or maybe even stubborn? Ya, me too LOL. While it has served me in many aspects of my life, it has also taken me down some rabbit holes. I’ve realized in that determination, I have at times put on blinders. I was so attached to achieving my […]
How often do you hide who you really are or refrain from saying what’s actually on your mind because you’re afraid of being judged? More often than not, we are so afraid of portraying the right image, the perfection, the “standard” that we lose ourselves and our own identity. I fell into this trap too. […]
If you won’t sit with your shadow, you can’t stand in your light. Some of my most transformative healing and breakthroughs happened last year when I sat with my shadow. I accepted her. I befriended her. I even validated and celebrated her. As girls, we’re told that we’re supposed to be “sugar, spice and everything […]
