Like most people, I felt I wasn’t enough for the majority of my life. When I hit rock bottom in 2012, I was also at my highest weight ever, unhappy & depressed, and felt like a complete failure in all aspects of my life. Let me tell you, that’s a hard place to come back […]
Like most people, I felt I wasn’t enough for the majority of my life. When I hit rock bottom in 2012, I was also at my highest weight ever, unhappy & depressed, and felt like a complete failure in all aspects of my life. Let me tell you, that’s a hard place to come back […]
One of the most valuable life lessons I’ve learned during this last decade of healing work is that healing is never linear. You don’t work through your shit and check it off some imaginary “list of traumas” that will never come up again. Healing is an evolution. In my humble opinion, healing is meeting your […]
People often ask me, “Why Mississippi?” In 2015, I said goodbye to my small, comfortable life in Washington. I left the small farm town where I had grown up and raised my daughter, and moved to Los Angeles. I enjoyed six fabulous years in L.A., priceless adventures with friends and family, and so much personal […]
