I observe a lot more than I speak and something I’ve noticed recently is most people are going about their daily lives without ever stopping to consider how their actions may impact someone else. Have you ever stopped and thought about all the possible scenarios for any given situation? Are you considering the bigger picture […]
I am a Libra, and as such, I always strive for balance and fairness. I’m also a change agent; individuals and organizations hire me to help them navigate change better. To put it very simply, I assess the current state, identify the future state (desired change), create a strategy and timeline, and provide the solutions […]
And just like that our 2024 road trip has come to an end after 7,817mi across 21 states (some 2x) in just a little over 2mo. Mowgli and I are back home and definitely enjoying the warmer temperatures and being out of the car! Each year, I intentionally plan a different route for viewing new […]
How often do you hide who you really are or refrain from saying what’s actually on your mind because you’re afraid of being judged? More often than not, we are so afraid of portraying the right image, the perfection, the “standard” that we lose ourselves and our own identity. I fell into this trap too. […]
“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” Brian Tracy According to Wikipedia, the comfort zone is defined as “a behavioral state within which a person operates in an anxiety-neutral condition, using a limited set of behaviors to deliver […]
Are you managing your time or is time managing you? Seriously, who’s leading the charge here? Chances are it’s not you. We tend to let the day get away from us and then wonder how it’s 10pm already. When is the last time you strategized your day, week, month? I mean really sat down and […]
If you won’t sit with your shadow, you can’t stand in your light. Some of my most transformative healing and breakthroughs happened last year when I sat with my shadow. I accepted her. I befriended her. I even validated and celebrated her. As girls, we’re told that we’re supposed to be “sugar, spice and everything […]
Who’s needing a boost of self-love in their life? Are you constantly putting others first and neglecting yourself? Do you struggle with negative self-talk and want to shift to a more positive mindset? Are you seeking ways to enhance your self-care routine and pamper yourself guilt-free? It’s time to press pause on the chaos and […]
If you’re the smartest person in the room, it’s time to get yourself into some new rooms! One of the reasons I’ve been successful is because I am constantly surrounding myself with people who are ahead of me on the journey. People who have already accomplished the things I am working towards. People I can […]
As I reflect on my recent self-care weekend in Orlando, a rush of gratitude and contentment floods over me. 🥰 Picture this: the warm Florida sun kissing my skin as I lay poolside, a gentle breeze carrying the soothing melodies of my favorite music. It was a weekend of sheer bliss, a moment where time […]
